Garmin Venu SQ Music GPS Smartwatches

• See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances.

Go longer on a single charge with up to 6 days battery life in smartwatch mode
• Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to sleep, your menstrual cycle, Pulse Ox, heart rate and more
• Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many more.

• Safety and tracking features include incident detection (during select activities) and assistance, both of which send your live location to emergency contacts.

• Garmin Coach provides free 5K, 10K and half-marathon training plans that guide you to reach your race goal and adjusts the plan based on your performance.

• MUSIC (SELECT MODELS ONLY) Easily download songs to your watch, including playlists from Spo-tify , Ama-zon Music or Dee-zer (subscription may be required), and connect with wireless headphones (sold separately) for phone-free listening
• Leave your cash and cards at home.

Garmin Pay contactless payments let you pay for purchases on the go.

• Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ Store.

• Use preloaded workouts — including cardio, yoga, strength and even Pilates — create your own in the Garmin Connect app or try the free adaptive training plans in Garmin Coach to help you prepare for your next running challenge